Isagenix Weight Loss Program?

okay, my dad signed up for the isagenix weight loss program (the 30-day one) and is about to start it soon. I am happy that he is trying to get healthy again, but i’m a firm believer in simply eating good foods and exercising. true, i’m only 16 but still i am very active and [...]

What Do You Think Of My Free Weight Loss Program: No Drugs, Dieting,surgery Or Exercise Needed.?

If you want to try it out, please send me results in one month:
Put on a wide leather belt and adjust it as tight as you can get it. Then, eat as much as you want. Never eat unless you have the belt on.
This is a non-surgical version of stomach banding which costs $10,000 or [...]

How Does This Weight Loss Program Sound?

I’m a girl 11 years old (this is my dad’s account) and I’m overweight and my body fat percentage is also too high. I’m not body obsessed, I just want to address the problem. How do you think this program will work?
I exercise 20 minutes in the morning, afternoon, and night (60 minutes [...]

What Do You Think Of My Free Weight Loss Program: No Drugs, Dieting,surgery Or Exercise Needed.?

If you want to try it out, please send me results in one month:
Put on a wide leather belt and adjust it as tight as you can get it. Then, eat as much as you want. Never eat unless you have the belt on.
This is a non-surgical version of stomach banding which costs $10,000 [...]

What’s The Best Fat Loss Workout Program?

Including best exercises, reps, sets and number of weeks or days to do the program.

Reasonable Diet That’s Effective For A Teen? I Have An Exercise Program…?

FIRST: Please don’t tell me I’m to young to loose weight. Even my doctor told me I really need to loose weight or I can become an overweight adult (which I DO NOT want) and can get diabetes/other health problems.
Weight now : 205 lbs
Height : 5″8
Age : 13
Healthy weight : 135-145 lbs
Okay, I’m 13 years [...]

Reasonable Diet That’s Effective For A Teen? I Have An Exercise Program…?

FIRST: Please don’t tell me I’m to young to loose weight. Even my doctor told me I really need to loose weight or I can become an overweight adult (which I DO NOT want) and can get diabetes/other health problems.
Weight now : 205 lbs
Height : 5″8
Age : 13
Healthy weight : 135-145 lbs
Okay, I’m 13 years [...]

Will My Insurance Cover A Medical Weight-loss Program If?

I just had a reconstructive foot and ankle surgery where my recent weight gain is causing me pain and discomfort.
You see I was born with a deformed foot that was causing me chronic pain, and debilitating my way of life for more than about a year I could not walk for more than 10min at [...]

I Need A Great Video Exercise Program!?

Hey all. I want to get on an exercise program asap but here’s the gig. I am very very skinny. I do not want to lose weight. I JUST WANT TO TONE! ARE THERE EFFECTIVE TONING VIDEO PLANS? I want to tone ALL OF MY BODY.
BTW I am a dancer and would appreciate it if [...]

Is There Any Weight Loss Program That Truly Helps (ie.: Weight Watchers, Jenny Craig, Etc.)?

I need to lose about 10-15 lbs. and right now I am not capable of doing it by myself for one reason or another. I know mostly everything I need to do (exercise) and eat, but am just not motivated enough and cannot exercise due to back problems that should hopefully be solved [...]

 


Top 10 Weight Loss Foods

Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest.

Read More...

Negative Calorie Foods

The phrase, "negative calorie food", as highlighted in negative calorie diet programs and books, usually refers to foods that allegedly require more energy to digest than they contain. Since the process of digestion requires the use of calories for energy, sometimes the net amount of metabolizable energy available from a food is less than the gross number of calories contained in the food.

Read More...

3 Vital Principles You Must Know To Burn Fat Faster

By now, most people realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host of other benefits that allow you to live out your life as healthy as possible.

Read More...

Rest, Sleep, And Burn More Fat Fast

In order to reap the benefits from the intense exercise I recommend to my Fat Burning Furnace students, you must get adequate rest. I can’t stress this fact enough. In fact, rest is just as important, if not more important that the actual exercise.

Read More...