Leg Weight Loss Exercises ?

hi, i am not fat but my legs arnt that skinny but there not fat at all. im all muscle and like 2% body fat and that is on my legs. im 5 foot 10 and like barley 128 lbs. what are some exercises or how long to walk and what kind of pace to burn off the fat on my legs. thank ya.

This entry was posted on Thursday, December 17th, 2009 and is filed under loss exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “Leg Weight Loss Exercises ?”

equinox on December 17th, 2009 at 4:17 pm

1) you aren’t 2% bodyfat (or all muscle)
2) you can’t spot reduce (ie choose where you lose fat)
Vivian S on December 17th, 2009 at 9:17 pm

Fat loss happens all over the body evenly. If you want to lose body fat, running is one of the best ways to do it and it creates very long, lean muscles instead of large, round ones. One other helpful exercise I did was using a cellerciser (rebounder) which really reduced the size of everything below my waist without reducing my upper body size.
Tempestt L on December 18th, 2009 at 2:04 am

dude you don’t need to lose any weight if you’re 5′10 & 128lbs you’re doing good. i’m 5′7 and i’m 130lbs and i don’t look too bad. just chill out don’t over analyze yourself.
Anna F on December 18th, 2009 at 5:43 am

running awnser mine http://au.answers.yahoo.com/question/index;_ylt=AvmS7CzKAQU6l1xmtgbA7A7g5gt.;_ylv=3?qid=20081213145512AA5WCyf
mansiong on December 18th, 2009 at 10:53 am

have you tried the Lil Jack routine http://www.youtube.com/watch?v=TKCGe2Ezr…

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